Jessica Alba’s diet secrets Revealed

Born on April 28, 1981, in Pomona, California, film actress Jessica Alba comes from a diverse background. Her father is Mexican-American and her mother has Danish and French roots. As the daughter of a member of the U.S. Air Force, she moved around a lot while growing up, living in California, Mississippi, and Texas before settling back in California.Alba began studying acting in her early teens and had an agent by the age of 12. Netting her first film role, she appeared in the 1994 comedy Camp Nowhere. She also found work as a model and did some commercials. Around this time, Alba landed a recurring role on The Secret World of Alex Mack, a popular tween comedy about a girl who develops special powers. She took to the water with a short-lived remake of the classic aquatic adventure series, Flipper, which was filmed in Australia.


After a string of guest appearances, Alba was given the leading role in the science fiction series Dark Angel. The show was created by director James Cameron and premiered in the fall of 2000. She played Max Guevera, a genetically modified young woman who worked as a bike messenger. She had escaped from a genetics research project that used children as test subjects.While the series earned some critical acclaim, Dark Angel only lasted for two seasons. Alba soon appeared on the big screen with Honey (2003), playing a hip-hop dancer and choreographer. Not a critical success, it was popular with teen audiences. She played a different type of dancer in Sin City (2005) – a stripper with book smarts.

In May 2008, Alba married longtime boyfriend Cash Warren, whom she met on the set of the The Fantastic Four. Alba gave birth to a baby girl, Honor Marie Warren, on June 7, 2008 in Los Angeles.

Jessica Alba’s diet secrets……

Jessica Alba the famous TV actress has a well toned body and a beautiful curvaceous figure to maintain. Her phenomenal body is a point of inspiration for many and surely behind this beautiful body is a a lot of hard work and planned secrets. So here we have a few life secrets about Jessica Alba’s daily routine and regime plans to discuss about.

Her idea of keeping oneself fit is restricted healthy eating practices and avoidance of processed and packaged food items. Her nutritional food planning includes intake of fruits like blueberries and green apples to name a few, along with fruit based smoothies, along with cucumbers, kale, ginger, spinach and a wholesome salad.


About her exercising regime, she is not a perpetual gym goer rather likes to keep it ti her indoors. She works out for 5-6 days a week for one hour every day and has a personal trainer. Her basic exercises includes cardio exercises like running on treadmills, boxing and up down exercises which helps in cutting short your extra weight quickly.

Also Jessica is a great fashion I on and she believes that the clothes you put on matters a lot and makes a big difference to your personality. She says that one must put on clothes according to the body make up and henceforth it brings out the best of you.

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